lymphatic drainage…


Lymphatic drainage can be an important part of routine healthcare for anyone with immune system issues. With my M.E., swollen lymph nodes have been quite an issue (at times my glands swell so much, it looks like my neck disappears!)

Besides being unfashionable, lymph-filled nodes can be a source of discomfort. I have used rebounding and massage in an effort to get the fluid flowing. The following blog offers information, and even a video on self lymphatic drainage massage, that will help.


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