Everyday Pacing – Managing M.E. in an Unmanageable World


Not as easy as you may think, pacing with M.E. can have, literally, its ups and downs. Here is a guide to hopefully help this roller-coaster ride go smoother. -Fern

From Constant F@#king Sh*t

(Note: This article was originally published in the CFIDS Chronicle, the magazine of the CFIDS Association of America and later featured on their website.)

via Managing Your Energy Envelope – Pacing.



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